Spring 2020 CSA, Week 1

Spring 2020 CSA, Week 1

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This week's box will include:

  • Lettuce Mix

  • Winterbor Kale 

  • Beets (You can eat the green tops in a salad or saute. Taste similar to spinach) 

  • Kohlrabi/ Broccoli Microgreens. Microgreens are sprouted seedlings of vegetables and herbs that contain 40x more nutrients than their mature counterpart. Toss these on anything: eggs, salads, sandwiches and main dishes  to elevate your meal with flavor and nutrition. 

  • Cherry Tomatoes

  • Lacinato Kale

  • **eggs are an add on option**

Storage Tips

For maximum shelf life and freshness please keep all vegetables stored in the refrigerator or crisper. For root vegetables such as radishes, beets and carrots, remove the leafy tops and store in an airtight bag/container in refrigerator. Leave about an inch of green on them to prevent dehydration.

To store bunched greens, such as Kale, wrap in a damp paper towel and store in a sealed bag/ container.  Store in refrigerator.

 Store tomatoes at room temperature as it preserves their flavor and texture. 


Easy Roasted Beets

This is so simple and delicious to make. Please give this one a try!

  • Preheat oven to 400 degrees F.

  • Scrub beets and quarter them. It's okay to leave the skins on.  

  • Place beets in a roasting pan and drizzle with olive oil, salt & pepper. You can add any herbs you like!

  • Tightly cover pan with foil and roast 35-45 min or until fork tender 

  • Add a drizzle of balsamic vinegar toward the end of roasting to kick it up a notch!

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Kale & Potato Hash

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Ingredients: 

3 potatoes, peeled and chopped into a small dice
1 red bell pepper, diced
1 onion, diced
1/2 pound or more sausage ( omit this for a meatless option) 
2 tablespoons olive oil
1/2 teaspoon sea salt
1/3 teaspoon black pepper
1/4 teaspoon or more cayenne pepper
1 teaspoon dried thyme
1/2 bunch of kale, washed, dried, and chopped into small pieces

Directions:

  1. Preheat oven to 425 degrees F.

  2. Toss all ingredients except the kale in a large cast iron skillet or baking sheet. Bake for 30 minutes.

  3. Remove pan from the oven, stir potatoes, then add kale to the top without stirring. Bake for 10 – 15 minutes until kale is wilted, remove pan from oven and stir kale into potato mixture.

  4. Keep an eye on the kale while it’s wilting. If it the edges start to char, add a little bit of vegetable stock or water to keep it moist.

  5. Return pan to oven for 5 – 15 minutes or until all of the vegetables are softened and sausage is baked through.


Enjoy!


If you have any questions or concerns with your Salad Box, please reach out to us at greenbexarfarm@gmail.com

Thanks again for supporting local!


Cody & Natalie Scott
Green Bexar Farm



We want to thank you so much for joining our Spring CSA! We are so happy you trust us to provide you and your family with high quality, fresh, local and organic veggies each week. We are so grateful for your support.

We want to thank you so much for joining our Spring CSA! We are so happy you trust us to provide you and your family with high quality, fresh, local and organic veggies each week. We are so grateful for your support.

Winter CSA 2019/2020, Week 13

Salad Box CSA, Week 13!

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This week's box will include:

  • Salad Mix

  • Radish Microgreens

  • Red Beets

  • Dill

  • Cilantro

  • Lacinato Kale

  • Cherry Tomatoes

  • Winterbor Kale


UPCOMING FARM TOUR!


We will be hosting a farm tour on March 7th at 3pm. This is free to the public, just sign up on our website at www.greenbexarfarm.com

We would love all of you to join us and see where your food is being grown. You will get a chance to tour the farm, see our growing practices, and ask farmer Cody any questions you might have. 

We will also be selling some tomato, pepper, eggplant, and basil plants after the tour. We hope to see everyone there!



Sugar Cookies with Pink Beet Icing 

Valentines Day is upon us and what better way to celebrate than with some yummy pink sugar cookies. Use any sugar cookie recipe you like or a shortcut pre-made one (Shhh…). This one below is delicious if you need one! Top them with this icing colored by beets instead of artificial food coloring. 

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Sugar Cookies

1 1/2 cup icing sugar

1 cup margarine, softened

1 egg

1 tsp vanilla

1/2 tsp almond extract

2 1/2 cups flour

1 tsp baking soda

1 tsp cream of tartar

Mix icing sugar and margarine together. Add egg, vanilla, and almond extract. Set aside. Mix together flour, baking soda, and cream of tartar. Add to sugar mixture. Mix well and form into a ball. Chill for 2 to 3 hours.

Roll out on a lightly floured surface and cut out with cookie cutters. Place on a lightly greased cookie sheet. Bake at 375F for 7-8 minutes, or until lightly brown. Remove to racks and allow to fully cool before decorating.

Pink Beet Frosting

1/4 cup butter, softened

2 cups powdered sugar

2 tbsp beet juice

Cream together butter and powdered sugar. Add beet juice to desired level of pink and mix well.
Recipe courtesy of Kristin Graves


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All our crops made it through the cold days last week and plants are thriving with these sunny days.
We just started our tomato, pepper, eggplant, and cucumber seedlings for the Spring!


In family news, our little sweetie turned ONE last week! Have y'all checked out the Tulip Farm in La Vernia? It is definitely worth checking out.

In family news, our little sweetie turned ONE last week! Have y'all checked out the Tulip Farm in La Vernia? It is definitely worth checking out.

If you have any questions or concerns with your Salad Box, please reach out to us at greenbexarfarm@gmail.com

Thanks again for supporting local!


Cody & Natalie Scott
Green Bexar Farm

Winter CSA 2019/2020, Week 11

Salad Box CSA, Week 11!

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This week's box will include:

  • Spinach

  • Heirloom Large Tomatoes

  • Redbor Kale

  • Broccoli Microgreens

  • Red Radish

  • Cherry Tomatoes

  • Cilantro


SPRING CSA

Our spring CSA starts March 13th! This CSA will include new items like onions, cucumbers, eggplant, turnips, green beans, and a pasture raised farm egg option.



FRESH TOMATO PASTA

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Ingredients 

  • 12 oz fettucine, or your favorite pasta

  • 1/2 lb thick cut bacon, cut in small pieces

  • 1 tablespoon olive oil

  • 1 tablespoon minced garlic

  • 2 large tomatoes or 2 cups cherry tomatoes sliced 

  • 1 red or yellow onion, diced

  • pinch of crushed red pepper (optional)

  • 1/3 cup red wine

  • 1 lemon

  • 1/4 cup plus more to serve, freshly grated parmesan

  • Fresh Basil for topping

Directions:

  1. Cook pasta to al dente, according to package directions

  2. Crisp bacon in a large sauté pan over medium heat. Remove bacon to drain on a paper towel-lined plate and drain all but one tablespoon bacon fat from the pan

  3. Add olive oil, onions, garlic, and red chili flakes. Cook until onions are translucent, then deglaze the pan with the wine. (Add wine to the pan and stir up any bits stuck to the bottom)

  4. Add tomatoes and simmer for about 10 minutes until sauce is thickened. Season with salt and pepper to taste.

  5. Drain pasta and add to tomato pan. Add bacon, toss with parmesan. Top with basil and squeeze the juice of 1 lemon over top. The lemon juice brightens up the dish and gives it a punch of flavor.

Enjoy!


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This week Cody has been flipping beds and planting new crops. We are excited for all the new produce we are introducing to our farm. 


If you have any questions or concerns with your Salad Box, please reach out to us at greenbexarfarm@gmail.com

Thanks again for supporting local!


Cody & Natalie Scott
Green Bexar Farm

Winter CSA 2019/2020, Week 9

Salad Box CSA, Week 9!


We hope everyone is having a healthy and happy new year! This week's CSA box is full of beautiful, nutritious food to nourish our bodies. We hope everyone is making health a priority in 2020!

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This week's box will include:

  • Salad Mix

  • Lemon Garlic Vinaigrette

  • Purple Baby Carrots

  • Golden Beets

  • Large Heirloom tomatoes

  • Cilantro Microgreens: We put these on our eggs almost every single day, give it a try!


LEMON GARLIC VINIAGRETTE

We started making salad dressings!! This Lemon Garlic Vinaigrette is one my mother and I have been making for years. We have been tweaking the recipe over time to get it just right. I hope y 'all love it as much as we do. It is fresh and vibrant and really perks up your salad. It can also be used as a super yummy marinade, or to drizzle over roasted veggies.
 
** NO PRESERVATIVES
** NO CANOLA, SOYBEAN, OR SUNFLOWER OILS
** NO ARTIFICAIL INGREDIENTS
** NO SUGAR
** 100% PURE- 1ST COLD PRESSED OLIVE OIL
** FRESH SQUEEZED ORGANIC LEMON JUICE

These are freshly made with no preservatives so please try and use within 10 days. The fresh lemon juice and garlic can have a change in taste over time. Keep refrigerated. Olive oil hardens in the fridge, so set it out to get to room temperature before using or give it a few good shakes to emulsify. 



ROASTED BEET SALAD

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Ingredients:

  • 1 bunch small to medium beets

  • 4 cups salad mix

  •  Lemon Garlic Vinaigrette

  • Goat cheese

  •  Walnuts or pecans

  •  salt and pepper to taste

Directions:

  1. Preheat oven to 400°F. Trim beets and scrub them, (reserve greens for another use). Quarter or half them. Place beets on a sheet pan, drizzle with a little olive oil, and sprinkle with salt and pepper.

  2. Cover tightly with aluminum foil. Roast in middle of oven until tender, about 40 min. This can be done a day in advance if you'd like.

  3. Toss greens with Lemon Garlic Vinaigrette. Top with beets, goat cheese, and nuts of your choice. Add another drizzle of vinaigrette. 

Enjoy!


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Tomatoes are in full production now and they have been loving these warm days!


If you have any questions or concerns with your Salad Box, please reach out to us at greenbexarfarm@gmail.com

Thanks again for supporting local!


Cody & Natalie Scott
Green Bexar Farm

Winter CSA 2019/2020, Week 3

We hope everyone had a great Thanksgiving and you're enjoying all your fresh veggies.

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This week's box will include:

  • 1 lb. bag of Salad Mix

  • Baby Kale

  • Watermelon Radish

  • 1 clamshell of Broccoli Microgreens. Microgreens are sprouted seedlings of vegetables and herbs that contain 40x more nutrients than their mature counterpart. Toss these on anything: eggs, salads, smoothies, sandwiches and main dishes to elevate your meal with flavor and nutrition.

  • Baby Carrots

  • Bell Peppers


Baby Carrots

Once you taste these yummy sweet carrots you will never want to buy carrots from that plastic bag at the grocery store again. These are true baby carrots, meaning they are harvested before reaching maturity. The "baby carrots" from the grocery store are actually larger, crooked, or deformed carrots that are whittled down by machines and then soaked in a chlorine to rid all bacteria and extend shelf life....YUCK! **Remove tops, then store unwashed in a plastic or reusable produce bag in the refrigerator, carrots will last up to a month.

Broccoli Microgreens

These are probably the most popular microgreen right now. The primary benefits of Broccoli Microgreens is the concentration of a known cancer-fighting compound called sulforaphane. They have positive side effects in regulating blood glucose, antioxidants, proteins that help to protect vision, fight against cancer, diabetes, revitalize tissue, calm inflammation, activate enzymes and detoxify the body. Dr. Rhonda Patrick goes in detail about Broccoli Sprouts(aka micros) in this video with Joe Rogan: https://binged.it/2RmOS2u


Braised Kale Salad

This is a super easy side dish to make or add a protein and make this into a whole meal.

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Ingredients:

  • 1/2 bag of Baby Kale (about 6 ounces)

  • 2 or 3 cloves of garlic

  • 1/2 an onion

  • 2 slices of bacon

  • 1/2 a medium watermelon radish or a whole small one

  • Red wine Vinegar

  • Olive Oil

  • Salt & Pepper

Directions:

  1. Cut bacon into chunks and sauté over medium heat until fat juices release.

  2. Add in sliced onion and chopped garlic to pan until bacon gets crispy and onions translucent. 

  3. Slice up watermelon radish and add them in to sauté for a couple minutes. You want to keep a slight crunch on these. 

  4. Add in heaping piles of kale, this will wilt down quite a bit. 

  5. Add in a big swig (to your liking) of red wine vinegar and olive oil and let the kale cook down. 

Enjoy!

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Onions went in the ground last week! We planted about 1000 onions. They take about 6 months to grow and will be ready for the Spring CSA March 13th!!

If you have any questions or concerns with your Salad Box, please reach out to us at greenbexarfarm@gmail.com

Thanks again for supporting local!


Cody & Natalie Scott
Green Bexar Farm

Winter CSA 2019/2020, Week 1

Welcome to our Salad Box CSA!!

We are so happy to provide you with tasty, local, organic produce. We would like to send out some tips, updates, and recipes for you to try with ingredients from your Salad Box.

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This week's box will include:

  • 1 lb bag of Salad Mix

  • 1 bunch of Mizuna (Japanese Mustard Greens) These are great in Asian dishes, tossed into a stir-fry, soup, pasta, or simply sauté with garlic and olive oil.

  • French Breakfast Radish

  • 1 clamshell of Sunflower shoots Microgreens. Microgreens are sprouted seedlings of vegetables and herbs that contain 40x more nutrients than their mature counterpart. Toss these on anything: eggs, salads, sandwiches and main dishes to elevate your meal with flavor and nutrition.

  • Baby Poblano Peppers

  • Bell Peppers

  • Baby Bulls Blood Beets or Golden Beets

  • Jalapeno Peppers


Storage Tips

For maximum shelf life and freshness please keep all vegetables stored in the refrigerator or crisper. For root vegetables such as radishes, beets and carrots, remove the leafy tops and store in an airtight bag in refrigerator. Leave about an inch of green on them to prevent dehydration. To store bunched greens, such as Mizuna, wrap in a damp paper towel, or sealed bag, and store in refrigerator.


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Avocado Toast
This is so simple and delicious to make. Please give this one a try!
All varieties work here. I have never met a radish or a microgreen that wasn't delicious on Avocado toast!
- Toast some of your favorite bread. I used Sourdough here.
- Mash up some avocado with a small squeeze of lemon juice.
- Spread avocado on toast and top with sliced breakfast radish, sunflower sprouts, sea salt, and crushed red pepper flakes. (Bagel Seasoning is great on this too)


CRUNCHY MIZUNA SALAD

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Ingredients:

  • 1 bunch of Mizuna (makes about 4 cups chopped)

  • 3/4 cup French breakfast radish, chopped into matchsticks

  • 3/4 cup apples, sliced into matchsticks

  • Mandarin Oranges are great in this too, I just didn't have any on hand.

  • 5 Tablespoons Rice wine vinegar

  • 2 teaspoons lemon juice

  • 2 tablespoons Sesame Oil

  • 1-2 tablespoons of “Bagel” seasoning or sesame seeds

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Directions:

  1. Chop Mizuna into bite size pieces discarding any larger, tougher stems. Slice up radishes and apples into matchstick size pieces.

  2. In a bowl whisk together rice wine vinegar, lemon juice, sesame oil and salt.

  3. Toss Mizuna, apples, radishes and dressing together in a medium sized bowl. Use as much dressing as you like. I used about 3/4 of the mixture.

  4. Let chill in the refrigerator for at least 30 minutes. This will allow all the flavors to develop.

  5. Serve topped with Bagel Seasoning or sesame seeds

Enjoy!

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Stay tuned…

Tomatoes will be ready soon!!


If you have any questions or concerns with your Salad Box, please reach out to us at greenbexarfarm@gmail.com

Thanks for supporting local!

Cody & Natalie Scott Green Bexar Farm